Podcasts
#49- Chronic low-grade inflammation: causes, consequences and how to reduce it
Inflammaging or low-grade inflammation is one of the most widespread silent pandemics in modern life and a common factor in most current diseases. Medicine...
#28 – Sexuality in the different stages of life
Today we speak with Miriam Al Adib, a doctor specialized in gynecology and obstetrics. Disseminator through different media on topics related to women's health...
#6 – How to improve sexual health through diet
In today's podcast we talk about how to improve our sexual health through diet, how certain micro and macronutrients promote the functioning of our endocrine system, hormonal balance and, therefore, our sexual appetite.
We talk about:
- What does libido or sexual desire depend on?
- Factors that deteriorate sexual function and health.
- Foods and nutrients that improve our sexual health.