Podcasts

Be levels Training Hub

* Available in spanish

#97 - Formaje: El valor del queso artesano, cuando la tradición se vuelve activismo

#97 - Formaje: The value of artisanal cheese, when tradition becomes activism

Clara Díez and Adrián Pellejo, founders of Formaje, have turned their passion for the dairy sector into a project that transcends gastronomy. In this episode, we talk about how Formaje... Read more...

#96 - Luis Atón: Entrenar y recorrer mundo

Podcasts

#96 - Luis Atón: Training and traveling the world

Luis Atón is one of the most recognized content creators in the fitness world, but in this episode, he goes far beyond training. We talk about health, routines, supplementation, family,... Read more...

#95 - Carlos G: Agnóstico, médico y hoy sacerdote: ¿Estamos abandonando a Dios por causa de la ciencia?

Podcasts

#95 - Carlos G: Agnostic, doctor, and now a priest: Are we abandoning God because of science?

How does someone who studied medicine and didn't believe in anything end up finding their path in faith? In this episode, Carlos Giménez shares his story of transformation: from skepticism... Read more...

#94 - Santiago Llorca: “En Flow: conciencia corporal”

Podcasts

#94 - Santiago Llorca: "In Flow: Body Awareness"

In this episode, we learn the story of Santiago Llorca Gómez, a native of Cádiz who went from being a civil servant and police officer to dedicating himself entirely to... Read more...

#93 - Vero Scotti: Cuando la salud no es lo que pensabas

Podcasts

#93 - Vero Scotti: When health isn't what you thought it was

In this episode, we talk with Vero Scotti, a coach and leader in women's health, about how her relationship with her body and her way of understanding health have changed.... Read more...

#92 - Marichu Suárez: “Congelar óvulos no garantiza la maternidad"

Podcasts

#92 - Marichu Suárez: “Freezing eggs does not guarantee motherhood”

In this episode, we bring you an intense and truly eye-opening conversation with Marichu Suárez, a committed woman and advocate for an alternative vision of motherhood, fertility, and scientific ethics.... Read more...

#91 - Rocio Irisarri: Dejo be levels por mi proyecto

Podcasts

#91 - Rocio Irisarri: I'm leaving be levels for my project

In this episode, Rocío Irrisari visits us to talk about her time at be levels, the lessons the influencer marketing world taught her, and why she is now dedicating 100%... Read more...

#90 - Anna Tur: La vida fitness de la Dj que desmonta todos los tópicos

Podcasts

#90 - Anna Tur: The fitness life of the DJ who dismantles every stereotype

In this episode, we talk to Anna Tur, an international DJ who has gone from endless nights, excess, and lack of control to prioritizing her health, motherhood, and physical and... Read more...

#89 - Georgina Maldera: Vivir con Linfedema y Lipedema

Podcasts

#89 - Georgina Maldera: Living with Lymphedema and Lipedema

In this episode, we talk with Georgina Maldera about what it means to live with lymphedema and lipedema, chronic conditions that affect the lymphatic system and are often confused with... Read more...

#88 - El desarrollo empieza por los pies, con Neus Moya y Jesús Serrano

Podcasts

#88 - Development starts with the feet, with Neus Moya and Jesús Serrano

In this episode, we are joined by two leading experts in the world of health and minimalist footwear: Neus Moya, a podiatrist from Tarragona, who began raising awareness about the... Read more...

#87 - Benditas intolerancias alimenticias, con Teresa Marín

Podcasts

#87 - Blessed food intolerances, with Teresa Marín

In this episode, we talk to Teresa Marín, creator of the account María Cocinillas, a benchmark in healthy cooking, the slow lifestyle, and mindful eating. Teresa began her journey in... Read more...

#86 - La vida con un par: maternidad doble sin filtro, con Leti Ode

Podcasts

#86 - Life with a pair: unfiltered double motherhood, with Leti Ode

In this episode, Leti Ode opens the doors to one of the most intense and transformative moments of her life: motherhood. Everything begins with an unexpected piece of news: "It's... Read more...