#15- Veganism, health and performance

Rocío Périz with Miguel Camarena

Today we spoke with Miguel, he has been an athlete for more than 10 years. Graduated in sports sciences, who does not remain purely in the most physical part, but shares with us the vision of 360 health that involves harmonizing the physical, mental and emotional aspects of the person.

We talk about:

Professional development and entrepreneurial spirit.
Impact of your diet on athletics.
Interest and transition towards a vegan lifestyle.
How Miguel plans his training currently.

Miguel Camarena

Graduated in Sports Sciences (INEF, UPM, Membership No. 55,307), Personal Trainer from the American College of Sports Medicine, Expert in Natural Nutrition (APNT-COFENAT), Therapeutic and Sports Chiromassage and my goal is to help the greatest number of people that they achieve their goals, whether it is losing body fat, gaining muscle mass, readapting after an injury, feeling better about themselves...

I have been an athlete for more than 12 years and a high-performance athlete for 4 years, having been a National medalist on 9 occasions and an international medalist on 2.