Podcasts
#41- Improve your health by integrating science and ancestral knowledge
Today we talk about how to improve our health by integrating the foundations on which our evolution is based with the latest scientific evidence....
#39 – Guide to medicinal mushrooms: benefits, types and collection
In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take advantage...
#38 – Microbiota and food intolerances
In today's chapter, we delve into the universe of the Microbiota and food intolerances, a pathology that many people suffer without being aware of,...
#29 – From Madrid nightlife to founder of Tasty Poke
Today we talk with Jaime Farto, known for being the “King of Poke” in Spain. In addition to his experience and knowledge in business...
Dr Sari Arponen is an internist, passionate about evolutionary and integrative medicine, specialized in human microbiota and co-founder of the Slow Medicine Revolution platform....
#24 – How to escape the diet cycle and maintain chronic health
Today we speak with Gabriela Uriarte, nutritionist dietician and author of the book “Sin Dieta para siempre”. We talk about: Diet culture and how...