#19 Health, living and making decisions

Rocío Périz with María Puntí

Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people support towards 360 health.

We talk about:

  • Professional career, selection of studies and decision to undertake.
  • Self-care rituals to keep your mind creative.
  • Hyperproductivity does not make you more efficient.
  • No pain no gain?
  • Control as a double-edged sword.

María Puntí

Maria Puntí is a teacher and director of the Hyeia academy, trained in dietetics with the Master in Human Microbiota (Tech) and Double Degree in Precision Health + Nutrition, Medicine and Orthomolecular Practice (SESAP). She also organizes nutrition, training and emotional health retreats in Bali, where she resides.