Podcasts

#49- Inflamación crónica de bajo grado: cómo reducirla

#49- Chronic low-grade inflammation: how to red...

Carlos Pérez

About this episode: Inflammaging , or low-grade inflammation, is one of the most widespread silent pandemics of modern life and a common factor in most of today's diseases. Medicine has...

#49- Chronic low-grade inflammation: how to reduce it

Carlos Pérez

About this episode: Inflammaging , or low-grade inflammation, is one of the most widespread silent pandemics of modern life and a common factor...

#44- Impact of electromagnetic fields on our he...

Julián Marín Calvo

When we talk about toxic substances, we are essentially referring to: – Toxic chemicals: herbicides, pesticides, bisphenols… – Biological toxins: viruses, fungi, bacteria and protozoa. – Physical toxins: a wide...

#44- Impact of electromagnetic fields on our health and how to prot...

Julián Marín Calvo

When we talk about toxic substances, we are essentially referring to: – Toxic chemicals: herbicides, pesticides, bisphenols… – Biological toxins: viruses, fungi, bacteria...

#39 – Guide to medicinal mushrooms: benefits, t...

Gonzalo Romano

In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take advantage of their healing capacity. To address...

#39 – Guide to medicinal mushrooms: benefits, types and collection

Gonzalo Romano

In today's chapter, we enter the Funghi kingdom, you will learn the secrets of these strange life forms and some ideas to take...

CHAPTER #37 Burnout and the art of saying no

Jaime Rodríguez de Santiago

In today's episode, we speak with Jaime Rodriguez de Santiago, CEO of FreeNow, former CEO of BlaBlaCar, and author of the Kaizen podcast. Jaime has given us his keys on...

CHAPTER #37 Burnout and the art of saying no

Jaime Rodríguez de Santiago

In today's episode, we speak with Jaime Rodriguez de Santiago, CEO of FreeNow, former CEO of BlaBlaCar, and author of the Kaizen podcast....

#33 – Health and personal finances

Natalia de Santiago

In this podcast we talk with Natalia de Santiago, an expert in personal finance, about the close link that exists between our Health and our financial management. Natalia is an...

#33 – Health and personal finances

Natalia de Santiago

In this podcast we talk with Natalia de Santiago, an expert in personal finance, about the close link that exists between our Health...

#30 – Living gets old but it shouldn't make you...

Néstor Sánchez

Today we speak with Néstor Sánchez, one of Spain's leading experts in the study of autophagy and anti-aging medicine, as well as the author of the book Intermittent Fasting. In...

#30 – Living gets old but it shouldn't make you sick

Néstor Sánchez

Today we speak with Néstor Sánchez, one of Spain's leading experts in the study of autophagy and anti-aging medicine, as well as the...