Podcasts

#20 – The 10 golden rules to lose weight with any diet

In today's podcast we talk about the golden rules that you have to follow in any diet to lose weight in a healthy way....

#19 Health, living and making decisions

Today we have María Puntí, founder of her own Comprehensive Health consultation through which she links professionals from different health areas to offer people...

#17- Personal development and maximum potential

Today we spoke with Miguel, he has been an athlete for more than 10 years. Graduated in sports sciences, who does not remain purely...