#11 – Salud con-ciencia y sentido común - Primera parte

Rocío Périz with Phil Hugo

En el podcast de hoy hablamos con Phil Hugo, farmacéutico y entrenador personal, divulgador y autor de varios cursos especializado en nutrición, entrenamiento y...

#10 – What you should know before following a ketogenic diet

Rubén Hernández

In today's podcast we talk about the ketogenic diet, the starting point and the goals we want to achieve. Various conditions must be taken...

#8 – Ketogenic diet, yes or no?

Rubén Hernández

In today's podcast we talk about the keto or ketogenic diet, what ketosis is and how we can enter this state, the symptoms that...