Podcasts
#45- Integrative Approach in Endometriosis
Today we talk about Endometriosis, a hormonal alteration in women that affects 1 in 10 women and that usually takes about 9 years to...
#42- Approach to Functional Hypothalamic Amenorrhea
In this episode, the psychoneuroimmunologist and nutritionist Pau Oller, an expert in women's hormonal health, explains to us why menstruation disappears, its main consequences...
#31 – Therapeutic approaches in Polycystic Ovary Syndrome
Today we speak with Carlos González, nurse and physiotherapist specialized in clinical psychoneuroimmunology and integrative nursing. Carlos has been helping people with complex health...
#28 – Sexuality in the different stages of life
Today we speak with Miriam Al Adib, a doctor specialized in gynecology and obstetrics. Disseminator through different media on topics related to women's health...
#9 – Fertility recognition methods
In today's podcast we talk with Judit León, instructor of the symptothermal method and doula in menstrual cycle and fertility. We talk about: What...
#5 – Empowerment of women – Living cyclicality
Today we have Xusa Sanz, nurse and nutritionist in training. She spreads information about women's hormonal health, being a great defender of interpreting the menstrual cycle as a tool for self-knowledge and a vital sign of health.
We talk about:
- Cyclical condition of women and how to extract their maximum potential.
- Physiology of the cycle and its analogy with the seasons of the year.
- Impact of diet, exercise and stress on the menstrual cycle.