#23 – Stop dieting with GU Nutrition

Rocío Périz with Gabriela Uriarte

Today we speak with Gabriela Uriarte, nutritionist dietitian and author of the book “Sin Dieta Para Siempre”.

We talk about:

  • Importance of multidisciplinary work with the person.
  • Problems with traditional diets.
  • Metabolic adaptations and consequences of prolonged restrictive diets.

Gabriela Uriarte

Graduated in Human Nutrition and Dietetics from the University of Navarra, where she also completed the European master's degree in food, nutrition and metabolism in the research field. Scientific research is his passion and he published a study on nutrigenomics and nutrigenetics in an animal model.