What is the best hydrolyzed collagen on the market?

Estimated read time: 4,1 minutes.

If you are concerned about the condition of your skin and even your bones , you should know that a great ally in caring for them is collagen . This, which is produced naturally in our body, can also be found as a supplement. And when we reach a certain age, collagen production decreases and, therefore, it is necessary to provide it to the body in a complementary way.

In this article, we are going to try to help you find the best collagen for skin and joints in supplement form . Take note because the information we are going to give you is what will be crucial for you to choose which collagen to buy .

The best collagen is from Be Levels:

What is collagen and what types are there?

To understand the concepts clearly, it is necessary to determine that collagen is a protein that our body produces and that performs a really important function . Exactly, it is responsible for maintaining the tissue structures that we have in our body, such as joints, bones, muscles, teeth, skin, blood vessels...

In addition, we cannot overlook the fact that it provides hydration, delays sagging skin and even combats aging.

There are twenty different types of collagen in total, although there are several that are especially important or that are the best known. This would be the case, for example, of type I , which is present in the skin and is the most numerous. In this case, it is important because it provides elasticity as well as resistance.

Type II , which is present in cartilage and joints , is also one of the most significant. Its job, specifically, is to lubricate tissues and coat the aforementioned joints, for example.

Type III, which is found in blood vessels, intestines and muscles, and type IV, which is found in the eyes and capillaries as well as in blood vessels, are also of importance.

The different sources of collagen

As we have indicated, from the age of 30, natural collagen production begins to decrease. That is why in this case it is necessary to opt for taking a supplement of this protein . Although it is also a good option for those who have suffered an injury, for those who suffer from obesity and even for those who regularly practice sports.

For any of these people, it is important to know that there are different types of collagen on the market depending on its origin, as well as many collagen-rich foods that can be taken.

Thus, there are the following types of collagen:

Chicken collagen

This is type II and is obtained from the skin and bones of the aforementioned animal. It is not among the most recommended because it can contain contaminants and because chickens are often raised on mass farms where their diet is not particularly cared for.

Marine collagen

It is type I and is extracted from the bones and skin of fish. It has the advantage of being sustainable and providing a good dose of collagen. In addition, it is remarkably rich in amino acids.

Egg collagen

As its name suggests, it is obtained from eggs, specifically the yolk and the shell. It is basically type I, although it can include types III and IV, among others.

In this case, it is interesting to know that it has the same disadvantage as that indicated for chicken collagen. Hence, it is not the preferred option.

Porcine or bovine collagen

Finally, there is this other collagen, which is usually of type I and type III. It is obtained from the waste of cows and pigs, such as cartilage, bones and skin. Although it is a good option, it has the disadvantage of not being the most present on the market, since some of these wastes are used to manufacture a wide variety of products.

How to choose the best collagen for skin and joints?

Now that we have revealed important details about collagen, it is time to discover how to select the best hydrolyzed collagen on the market. Well, you have to choose one taking into account these considerations:

• If you are most concerned about your skin, you should opt for type I. Also, you should know that marine collagen, after several studies, has been determined to be the most recommended for caring for the skin and bones.
• If you are interested in protecting and looking after your joints, you should opt for a native type II. This will strengthen them, protect them from impacts and also ensure that the cartilage degrades much more slowly.
• It is also very important that when choosing a collagen supplement you choose one that is hydrolyzed. Why? Because its absorption is much better.
• It goes without saying that you should select one that is certified for quality and safety, like our Be Levels collagen.