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The best supplements for digestion and bloating
Millions of people around the world have problems with digestion . Some feel gas, others feel very bloated after eating, there are also those...
There are those who feel without energy because they have stress or have a lack of nutrients, but there are also those who are...
What is collagen and what are its benefits?
From a few years to now in our society there is increasing interest and more demand for supplements that can help us improve our...
Eating Without Hunger: The Truth About Emotional Hunger
Psychonutrition opens a new window of knowledge that explores and relates psychology and nutrition (yes, they didn't break their head too much when naming...
I don't get my period: Integrative approach to functional hypothalamic amenorrhea
Functional hypothalamic amenorrhea is the lack of menstruation caused by a dysregulation in the hypothalamic -pituitary-ovarian axis. This imbalance is caused by continuous exposure...
How to make vegan "fried chicken"
Spoiler alert ! It doesn't matter if broccoli is not one of your favorite vegetables, this dish will be! Before going to the kitchen...