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What is the best magnesium for joints?

Magnesium is an essential mineral that the body needs to carry out different vital functions, such as regulating blood pressure or producing bone mass,...

What is the best hydrolyzed collagen on the market?

If you are concerned about the condition of your skin and even your bones , you should know that A great ally to take care...

Hydrolyzed collagen: what is it and what is it used for?

Among the group of supplements that are increasingly in demand, one must be highlighted and it is precisely this that is the protagonist of...

Foods with collagen that cannot be missing in your diet

In a recent article we let you know what collagen is and what its benefits are . In this way, you were able to...

The best foods to strengthen joints

The joints, without a doubt, are one of the most important parts of our body and, at the same time, they are the ones...

CBD, what is it and what is it for?

For some time now, surely you have heard more and more about CBD or cannabidiol , but you do not know what it is...