¿Qué es bueno para la ansiedad y los nervios? Los productos más recomendables

What is good for anxiety and nerves? The most recommended products

Phil Hugo

Have you ever felt overwhelmed by all the responsibilities of adult life and today's fast-paced lifestyle? For some time now, anxiety disorders have skyrocketed...

Síntomas de la ansiedad en mujeres

Symptoms of anxiety in women

Phil Hugo

Anxiety is a mental disorder that affects millions of people around the world , and specifically 6.7% of the Spanish population. Although anyone can...

¿Por qué se rompen las uñas?

Why do nails break?

Dr. Antonio Hernández Armenteros

Brittle and fragile nails are a very common problem today, and although it may seem trivial, it can be proof that something is not...

¿Cuáles son las mejores pastillas naturales para la ansiedad?

What are the best natural pills for anxiety?

Phil Hugo

Achieving an adequate level of well-being and mental calm is not easy today, due to the accelerated pace of modern society, the responsibilities of...

Cómo controlar la ansiedad de forma natural

How to control anxiety naturally

Phil Hugo

Who hasn't suffered from anxiety at some point? That unpleasant feeling of restlessness is nothing more than a natural defense mechanism of the body,...

Mejores vitaminas para el pelo

Best vitamins for hair

Dr. Antonio Hernández Armenteros

Do you know which are the best vitamins for your hair? If you have noticed that your hair is weak and lifeless, and its...