¿Qué es la ansiedad y qué síntomas tiene?

What is anxiety and what are its symptoms?

Phil Hugo

Anxiety is a natural response of the body to stressful situations or a feeling of danger that we have all experienced, to a greater...

La mejor planta para la ansiedad

The best plant for anxiety

Phil Hugo

Anxiety is a disorder that a large number of people have to deal with on a daily basis , which appears as a natural...

¿Qué es bueno para la ansiedad y los nervios? Los productos más recomendables

What is good for anxiety and nerves? The most recommended products

Phil Hugo

Have you ever felt overwhelmed by all the responsibilities of adult life and today's fast-paced lifestyle? For some time now, anxiety disorders have skyrocketed...

Síntomas de la ansiedad en mujeres

Symptoms of anxiety in women

Phil Hugo

Anxiety is a mental disorder that affects millions of people around the world , and specifically 6.7% of the Spanish population. Although anyone can...

¿Cuáles son las mejores pastillas naturales para la ansiedad?

What are the best natural pills for anxiety?

Phil Hugo

Achieving an adequate level of well-being and mental calm is not easy today, due to the accelerated pace of modern society, the responsibilities of...

Cómo controlar la ansiedad de forma natural

How to control anxiety naturally

Phil Hugo

Who hasn't suffered from anxiety at some point? That unpleasant feeling of restlessness is nothing more than a natural defense mechanism of the body,...