Fertilidad-04

The best supplements for digestion and bloating

Rocío Périz

Millions of people around the world have problems with digestion . Some feel gas, others feel very bloated after eating, there are also those...

Diseño sin título (18)

What is collagen and what are its benefits?

Rocío Périz

From a few years to now in our society there is increasing interest and more demand for supplements that can help us improve our...

amenorrea-destacada

I don't get my period: Integrative approach to functional hypothalamic amenorrhea

María Pastor García

Functional hypothalamic amenorrhea is the lack of menstruation caused by a dysregulation in the hypothalamic -pituitary-ovarian axis. This imbalance is caused by continuous exposure...

portada

The role of testosterone in the female body

Laura Estellé

Reading time: 3 min Testosterone is popularly known as the male hormone, but it is present in both men and women, it is also...

es necesaria la suplementación

Do I need to supplement? 5 reasons why you might need it

Salomé Pérez

Reading time : 6 min In the field of nutrition there are more and more defenders and detractors of the use of supplements. On...

Alternativas para sutituir al café

Recommended daily amount of coffee and coffee tolerance

Salomé Pérez

Reading time: 3 minutes 1. What is coffee? He coffee It is the drink that is obtained from the grains toasted and ground fruits...