¿Cómo aliviar el dolor de regla?

How to relieve period pain?

Phil Hugo

Period pain can be really annoying and even unbearable for many women , preventing them from facing their daily life normally while they are...

Las mejores vitaminas para el pelo de la mujer: tu guía definitiva para una melena perfecta

The Best Vitamins for Women's Hair: Your Ultimate Guide to Perfect Hair

Dr. Antonio Hernández Armenteros

Having healthy, strong and shiny hair is very important to feel good about ourselves and show the world our best version. This fact is...

Ciclo menstrual irregular: todo lo que debes saber

Irregular menstrual cycle: everything you need to know

Phil Hugo

Irregularities in women's menstrual cycles are quite common , especially among younger women, during the first years of the menstrual cycle, when cycles tend...

¿Qué es la ansiedad y qué síntomas tiene?

What is anxiety and what are its symptoms?

Phil Hugo

Anxiety is a natural response of the body to stressful situations or a feeling of danger that we have all experienced, to a greater...

La mejor planta para la ansiedad

The best plant for anxiety

Phil Hugo

Anxiety is a disorder that a large number of people have to deal with on a daily basis , which appears as a natural...

¿Cómo hacer la digestión más rápido?

How to make digestion faster?

Phil Hugo

Poor digestion can be really annoying , especially if it is accompanied by heartburn, stomach pain and other common symptoms that show that our...