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There are few sensations more annoying than heavy digestion , especially at night, since poor digestion can greatly affect our rest, making it much...
We have become accustomed to performing several tasks at the same time , something that can be positive in terms of time optimization, but...
When and how to take vitamin C
Vitamin C or ascorbic acid is an essential nutrient to strengthen the immune system , with a high antioxidant power, which has multiple beneficial...
Whether it is due to the heat, changes in our diet, because we are exposed to a high level of stress or we are...
Protein bars are a popular supplement for convenient protein intake. Ideal for both athletes and active people, as well as those who want a...
Award for the best startup in the health category, by La Razón
Our first prize Be levels has received the award for the best natural supplements of the year by La Razón , ranking as the...